L I V I N G M I N D F U L L Y

Welcome to Living Mindfully

Free 20-Minute Mental Health Counseling Session


What to Expect in the Free Session:

  • A Personalized Introduction: Discuss your concerns and goals with a counselor or therapist of your choice.
  • Get to Know Us: Learn about our approach to mental health care and how we can support you.
  • No Pressure, No Cost: Decide if you’d like to continue with a full session after this introductory experience.
How It Works:

  1. Choose Your Counselor or Therapist: Browse our team of professionals and pick the one you feel most comfortable with.
  2. Book Your Free Session: Click the pop-up or visit our "Book a Session" page to schedule your free 20-minute session.
  3. Decide Next Steps: If you enjoy the session, book a full 40-minute session to continue your journey.
Why We Offer This:

  • To help you feel confident and comfortable in choosing the right professional for your needs.
  • To provide a safe, welcoming space to begin addressing your mental health concerns.
  • To honor your unique journey toward wellness with no strings attached.
Regular Sessions:

After your free 20-minute session, continue with regular 40-minute counseling or therapy sessions designed to delve deeper into your goals and challenges. Our affordable and compassionate services ensure that quality care is always within reach.