L I V I N G
M I N D F U L L Y

Welcome to Living Mindfully

Charmy Brahmbhatt

Mental Health and Wellness Counsellor

I’m Charmy Brahmbhatt, a Master’s candidate in Counselling Psychology dedicated to helping individuals navigate any and every challenge life may bring, from stress and anxiety to complex emotional and relational issues. I specialize in Cognitive Behavioural Therapy, Psychodynamic Therapy, and Humanistic Therapy, and I hold certifications in Trauma-Informed Care, Advanced Cognitive Therapy, and Psychological First Aid, ensuring that every session is evidence-based, safe, and tailored to your needs. Beyond my academic and clinical training, I bring a unique combination of resilience, empathy, and public-facing leadership. As a Top 15 Finalist at Miss Universe Canada 2025, I honed my ability to connect with diverse individuals, maintain poise under pressure, and inspire confidence—skills I now channel into empowering clients to achieve mental clarity, emotional strength, and personal growth. I create a supportive, transformative space where clients are heard, understood, and equipped with practical tools to overcome obstacles. Whether you’re facing life transitions, emotional challenges, or seeking personal development, I am committed to guiding you toward healing, empowerment, and meaningful change. Book a session with me today and start your journey toward clarity, confidence, and empowerment.

  • Age Group: 16 to 22, 23 to 60, 60+
  • Specializations

    • Relationships

    • Family

    • Career

    • Empowerment

    • Trauma

  • Counselling Approach :

    Cognitive Behavioural Therapy, Psychodynamic Therapy, Humanistic Therapy

  • Location :

    Canada

  • Languages :

    English, Gujarati, Hindi

  • Linked In :

    https://www.linkedin.com/in/charmy-brahmbhatt-048550259/?trk=opento_sprofile_topcard

  • Qualifications :

    HBSc in Psychological & Health Sciences from University of Toronto, Trauma-Informed Care, Advanced Cognitive Therapy, Psychological First Aid