Mental Health and Wellness Counsellor
With over 2 years of experience, I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, and trauma. I provide a compassionate and culturally sensitive space where you can explore your emotions and healing.
• Anxiety & Panic Disorders • Depression & Mood Disorders • Cross-Cultural Issues • Women’s Mental Health • Stress & Burnout
I aim for our sessions to provide practical tools for coping with life’s challenges. Our sessions will focus on self-exploration, empowerment, and resilience-building.
Canada
BSc in Psychology from York University, Certification in Trauma-Informed Care
