Mental Health and Wellness Counsellor
As a counselor with a passion for promoting mental wellness, I have 4 years of experience assisting clients in navigating anxiety, depression, and cultural identity issues. I am committed to providing culturally sensitive counseling tailored to each individual's unique background.
● Anxiety & Depression ● Cultural Identity & Acculturation ● Women's Mental Health ● Self-Esteem & Empowerment ● Relationship Issues
My approach is integrative, combining cognitive-behavioral techniques with a deep understanding of cultural contexts. I aim to empower clients to overcome challenges and achieve their personal goals.
B.Sc. in Psychology from McMaster University, Training in Cognitive-Behavioral Therapy
