Nutrition Counselling
With a passion for holistic well-being, I focus on helping individuals develop balanced eating habits that support both physical and mental health. I specialize in performance nutrition, meal planning for busy lifestyles, and gut health.
● Energy & Performance Nutrition ● Meal Prep for Busy Lifestyles ● Blood Sugar & Metabolic Health ● Gut Health & Digestion ● Mind-Body Nutrition
I take a personalized and sustainable approach to nutrition, helping clients make small, meaningful changes that fit their lifestyle. My goal is to provide practical strategies that lead to long-term health benefits without strict dieting.
Diploma in Natural Nutrition from Canadian School of Natural Nutrition (CSNN), Certification in Holistic Health & Wellness
