Wellness
With a passion for holistic healing, I have spent 6 years guiding individuals toward mental and physical well-being through yoga, mindfulness, and meditation. My focus is on deep relaxation and self-awareness, helping clients achieve balance in their daily lives.
● Trauma-Informed Yoga ● Yoga for Anxiety & Emotional Well-Being ● Restorative & Yin Yoga ● Meditation & Deep Relaxation ● Energy Healing & Chakra Balancing
I create a safe, inclusive space where individuals can reconnect with their breath, body, and inner self. My sessions are gentle, healing, and focused on emotional well-being.
Certified Yoga Instructor (RYT-300) from Yoga Alliance, Certificate in Trauma-Informed Yoga & Meditation
